kandev grih tyazi, kandev vanva:s,
vephol man na: raTith tà va:s |
dèn ra:th ganzàrith panun Sva:s,
yuthuy chukh tà tyuthuy a:s ||
Some gave up their home,
some renounced a forest retreat.
With an uncontrolled mind,
all abodes are fruitless.
Counting your breath
day and night,
continue as
(and where)
you are.
ॐ नमः शिवाय ॐ
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