dihaci lari da:ri-bar troparim,
pra:nà-tsu:r roTum ta dyutàmas dam |
hridayici kyu:Thàri-andar goNDum,
omaki cobàka tulàmas bam ||
I closed the doors and
windows of my body,
I seized the prana-thief
(breath) and controlled him.
In the jail of my heart
I tied him up,
and I whipped him
with OM.
ॐ नमः शिवाय ॐ
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